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Mairi's Blog

I’m 55 in 4 weeks

I’m 55 in 4 weeks time, safely on the other side of my Menopause transition and I have never felt more like ME, the ME I came here to be, fully embracing the shape shifting Goddess that is the Gemini Woman, balanced & calm allowing my intuition to guide me. Many people find my natural

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me dancing into my vitality

I’m here for your Vitality

It’s time for a rebirth and to step into your vitality…

I don’t know about anyone else but I’m feeling like I’ve been going through a bit of a rebirth since the start of this year & with my 55th birthday just around the corner it’s time to “deliver”.

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to show the key points for sel fcare

Self Care in 2022

What true self care looks like for 2022

How are those “new year, new me” resolutions going?

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My Menopause Story

MY Menopause Story I’ve sat for a whilst wondering just when my menopause started? Hi I’m Mairi Taylor aka The Menopause RockStar & I’m here to shine my light so that others can find their way home too! So just when did my story start? Was it as a teenager listening to Simon & Garfunkel

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lots of random coloured numbers

Know YOUR Numbers

This girl can This time last year I was “faithing it” till I made it. Teaching group exercise but fearful of actually exercising myself because I literally only had enough energy to make it through the day, and show up as best I could. I was okay with this as I was trusting myself to

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