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I’m 55 in 4 weeks
I’m 55 in 4 weeks time, safely on the other side of my Menopause transition and I have never felt more like ME, the ME …
I’m here for your Vitality
It’s time for a rebirth and to step into your vitality…
I don’t know about anyone else but I’m feeling like I’ve been going through a bit of a rebirth since the start of this year & with my 55th birthday just around the corner it’s time to “deliver”.
Self Care in 2022
What true self care looks like for 2022
How are those “new year, new me” resolutions going?
My Menopause Story
MY Menopause Story I’ve sat for a whilst wondering just when my menopause started? Hi I’m Mairi Taylor aka The Menopause RockStar & I’m here …
Gather The Women
Are you Ready to make time for you & rewrite the story you’ve been telling yourself?
Know YOUR Numbers
This girl can This time last year I was “faithing it” till I made it. Teaching group exercise but fearful of actually exercising myself because …