Mairi's Blog

Motivation Mindset

Morning everyone welcome to a brand new wet week and here’s to enjoying splashing in the puddles. My tri-training starts today and for me it’s so much more than the physical part (although that’s super important too), so I set my alarm for an hour earlier so that I can start being more disciplined with

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Go Tri 2020

So this happened yesterday! I signed up to do GoTRI in Leeds with #herspirit and the training starts on Monday. What made me do it? Everything was aligned – I’ve always been interested in tri-athlon as an amazing way to show how strong the body and mind can be, I needed a new fitness challenge

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Love Your Heart

Coronary heart disease kills twice as many women as breast cancer in the UK and as a Menopausal Woman I want to ensure we are all aware of how we can support our hearts and help them to keep beating for longer.

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