My Menopause Story

MY Menopause Story I’ve sat for a whilst wondering just when my menopause started? Hi I’m Mairi Taylor aka The Menopause RockStar & I’m here to shine my light so that others can find their way home too! So just when did my story start? Was it as a teenager listening to Simon & Garfunkel … Read more

Know YOUR Numbers

lots of random coloured numbers

This girl can This time last year I was “faithing it” till I made it. Teaching group exercise but fearful of actually exercising myself because I literally only had enough energy to make it through the day, and show up as best I could. I was okay with this as I was trusting myself to … Read more