Mindset I’m 55 in 4 weeks I’m 55 in 4 weeks time, safely on the other side of my Menopause transition and I have never felt more like ME, the ME Read More »
Mindset Gather The Women Are you Ready to make time for you & rewrite the story you’ve been telling yourself? Read More »
Mindset Know YOUR Numbers This girl can This time last year I was “faithing it” till I made it. Teaching group exercise but fearful of actually exercising myself because Read More »