Mindset Getting to know your Menopause Can you recognise your menopause symptoms? Did you watch Davina McCall’s documentary on the menopause last week? It struck me just how much fear there Read More »
Mindset Trauma, hormones & another piece of the puzzle Do you ever open a book at a random page, glance down and see your truth all laid out for you in words you have Read More »
Mindset Juice is the word……. An insight to how a Juice Plan can support you to step out into the world… Read More »