- All
- Mindset
- News and Events
- Oils
- Uncategorised
All
- All
- Mindset
- News and Events
- Oils
- Uncategorised
Getting to know your Menopause
Can you recognise your menopause symptoms? Did you watch Davina McCall’s documentary on the menopause last week? It struck me just how much fear there ...
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Trauma, hormones & another piece of the puzzle
Do you ever open a book at a random page, glance down and see your truth all laid out for you in words you have ...
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Beltane Essential Oil Blend
A beautiful Beltane Essential Oil to lift your mood and empower you...
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Juice is the word…….
An insight to how a Juice Plan can support you to step out into the world...
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Motivation Mindset
Morning everyone welcome to a brand new wet week and here’s to enjoying splashing in the puddles. My tri-training starts today and for me it’s ...
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Go Tri 2020
So this happened yesterday! I signed up to do GoTRI in Leeds with #herspirit and the training starts on Monday. What made me do it? ...
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