
Mindset
Know YOUR Numbers
This girl can This time last year I was “faithing it” till I made it. Teaching group exercise but fearful of actually exercising myself because

This girl can This time last year I was “faithing it” till I made it. Teaching group exercise but fearful of actually exercising myself because

Can you recognise your menopause symptoms? Did you watch Davina McCall’s documentary on the menopause last week? It struck me just how much fear there

Do you ever open a book at a random page, glance down and see your truth all laid out for you in words you have