Let me support your emotional and physical wellbeing, through essential oils, the healing power of touch and time for you.
I use a combination of many different massage modalities to ensue that you have a bespoke massage every time.
From aromatherapy to pre and post natal fitness, pelvic floor support to nutritional wellbeing for hormonal health, I’m sharing the Key Qualifications I have gained over the years so that I can support you well.
- T3 Education Core1 Intensive - Core Fascial Release Level 1 2020
- ABT accredited Hot Stone Massage 2019
- VTCT Level 3 Diploma in Aromatherapy 2018
- Cherry Baker Education Diamond Pilates 2018
- IWHI Women's Health and Nutrition Coach Certification Program 2016
- IWHI Functional Nutrition for Chronic Pelvic Pain 2016
- IWHI Female Athlete Wellness CPD 2016
- HKS Pilates - Restoring the Core: Healing Diastasis Recti and Improving Pelvic Floor Function 2016
- HKS Pilates - Stepwise Approach to Reducing Stress Incontinence 2016
- dōTERRA aromatouch technique 2016
- Active Skills L3 Sports Massage 2014
- Pink Ribbon Program - Rehabilitative Breast Cancer Exercise Specialist 2014
- Metabolic Effect Nutritional Consultant L1-3 2013
- Natural Juice Therapist Practitioner 2012
- Kettlercise Instructor 2011
- CYQ Chair Based Exercise for the Frailer Older Person 2011
- ActiveIQ L3 Pre and Post Natal Exercise Programming 2010
- Intelligent Training Biomechanics Coach L4 2010
- ActiveIQ L3 Exercise Referral 2010
- L3 Award in Preparing to Teach in the Lifelong Learning Sector 2010
- CYQ L3 Mat Pilates 2009
- Central YMCA L3 Personal Training 2004
- Future Fit L2 Exercise to Music 2002