Juicing has been a non negotiable in my house for about the last 10 years, ever since I realised the importance of consuming more plants and the difference more plant vitality has made to my physical and emotional wellbeing.
To this end, whenever I am travelling anywhere in the world I always make sure that I know where I am going to be able to get my juice.
Did you know, on average we need to be eating one pound of leafy green vegetables a day? And wether you are adhering to 5 or 7 portions a day, that we should be eating more vegetables than fruit?
I am going to be sharing with you all the hints and tips I have learned as a Juice Therapist and Manager of the Jason Vale Academy of Juice Therapy, so that you too can get your veggies on, and be powered by plants.
WHAT DO I DO NEXT?
You can book a 121 or join our next class below: