The FABmot was created to provide you with that much needed touch base with yourself to ensure that you are living your best life fully empowered and educated to be an informed consumer. It is my opportunity to bring all my learning and insights to you so that you can choose what you need to support your wellbeing.
Just like we have our car MOT’d every year I believe we should also have our bodies and lifestyle MOT’d too.
The only constant in our life is change and so how great would it be to have an annual, bi-annual, quarterly touch base to check in with yourself, allow me to hold the mirror up, invite you to be your own detective and give yourself time off the merry go round to check in, review and recharge.
Serious about your Hormone Health? I am partnering with The Holistic Pharmacist Jolanta A Addicott to bring you the Gold Standard in Hormone Testing “The Dutch Test” you can connect with Jolanta by clicking on the button below: