The FABmot was designed to enable you time to step off the merry go round called life & gift yourself the time to check in with yourself and ensure all is WELL.

The FABmot was created to provide you with that much needed touch base with yourself to ensure that you are living your best life fully empowered and educated to be an informed consumer. It is my opportunity to bring all my learning and insights to you so that you can choose what you need to support your wellbeing.

Just like we have our car MOT’d every year I believe we should also have our bodies and lifestyle MOT’d too. 

The only constant in our life is change and so how great would it be to have an annual, bi-annual, quarterly touch base to check in with yourself, allow me to hold the mirror up, invite you to be your own detective and give yourself time off the merry go round to check in, review and recharge.

Serious about your Hormone Health? I am partnering with The Holistic Pharmacist Jolanta A Addicott to bring you the Gold Standard in Hormone Testing “The Dutch Test” you can connect with Jolanta by clicking on the button below:

FABmot Packages

There are three levels to the FABmot:



Bronze is a 90 minute lifestyle consultation acting as a catalyst for change – you simply need to check in with yourself and reset your goals. This is for those that know what to do, they just need reminding, tweaking and resetting themselves £88:00 (worth £111:00).



Silver is a 3 hour personal pause where we can look at your nutrition, lifestyle, biomechanics and finish with some couch time allowing you to leave with a goody bag of essential oil goodness, an action plan and balance back in your life. This is for those who are no longer sure what is right for them and simply need a little input to get back on track. £166:00 (can be split over 2 x 90 minute sessions)(worth £211:00).


Gold – currently unavailable

If you were thinking about the Gold MOT, you may be interested in coaching sessions with Mairi until the Gold MOT is available again.

Gold is “the” MOT for those of you serious about changing your wellbeing story. It is a 90 minute lifestyle consultation followed by 11 weeks of accountability to ensure you truly create that Essentially FABulous lifestyle. We create the plan together and blend the various aspects that you need in to your 12 week plan. There is then a 30 minute weekly accountability call each week to check in with your progress. This is for those of you who feel you have lost your way and need more guidance as you create your Essentially FABulous £666:00 (worth £888:00).

  • Bronze FABmot
  • Silver FABmot
  • Gold FABmot
Bronze FABmotSilver FABmotGold FABmot
Consultation Time90 minutes3 hours or 2 X 90 minutes90 minutes
Follow up & Accountability11 weeks
Essentially FABulous goody bagFull Plan


Click below to contact Mairi about your FAB MOT  When you click through, look for the ‘Let’s Chat slots.  Select and enter your details and you will be taken through the bookings to select the type of call or MOT you would like to discuss.